Clean Teeth, Happy Mouth

Good dental health means having healthy teeth and gums. Maintaining it is something that you have to work at every day. It can be a real balancing act: using the right oral care products, your personal oral care habits, and seeing us at Vanguard Dental Group in Derry NH twice a year. Your dental health […]

Are All Carbs Created Equal?

Diet Changes For Healthier Teeth In Derry

In this blog post from Vanguard Dental Group in Derry NH, we are focusing on diet and oral health. You probably brush and floss regularly and visit your the dentist for necessary cleanings, but did you know that making small but vital changes to your diet can improve your oral health? Most people are aware that […]

How to Beat Plaque

Plaque is that sticky, filmy stuff that forms on teeth. As the main cause of tooth decay and gum disease, it’s as real threat to your dental heatlh. And that is why the team at Vanguard Dental Group in Derry NH reminds all of our patients to brush and floss their teeth twice a day. […]

Dental Floss: Which Type is Best?

Along with brushing, flossing is the most important thing you can do for healthy teeth and gums. There’s a varity of floss types to choose from. Which one is best for you? It depends. At Vanguard Dental Group in Derry NH, we’re using this space to summarize what’s available, and what might influence your choice […]