Tooth decay is one of the most pervasive childhood issues, yet tooth decay also affects adults. Regular checkups at Vanguard Dental Group in Derry NH is one of the best things for preventing tooth decay.
Blame it on Bacteria
The cause of tooth decay is bacteria. Bacteria live in your mouth and merge with plaque and acids to erode the enamel coating on your teeth. The breakdown of tooth enamel causes small holes in your teeth, also known as cavities.
Tooth decay is often a result of diet and oral hygiene choices. When sticky foods are consumed and allowed to sit on the teeth, or foods full of sugars and starches are consumed throughout the day, tooth decay can appear. Foods to bypass include soda and sugary chewing gum; these foods tend to create an environment where bacteria prosper.
To help prevent tooth decay, simply limit sugary and starchy foods between meals. Also, brushing at least twice a day, and flossing at least once, will keep your tooth enamel strong.
Couple that with regular checkups at Vanguard Dental Group in Derry NH and you’ve got a sure-fire strategy for good dental health. Our services include complete family dentistry. Patients from Londonderry, Salem, and Chester also come to our practice for dental implants. Schedule an appointment with us today!
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